As far as MPG go, honestly the best way is to change driving habits. A Scangague can help with this.
The FD1 and FD2...
What n4cr2k said. In the 1950's, Ferrari or Mercedes-Benz developed an experimental tuned header system for their Formula 1 car and gave it to a driver to test. After he'd run some laps, he came in and said that it was quieter but slower than the previous system. The engineers nodded and then showed him the lap times, which were better than before. Bottom line, noise provides the impression of power, but not necessarily the reality of power.
In the 1990's, testing was done on a 1971 fairly heavy Pontiac LeMans street strip station wagon with a 455 cubic inch V-8 with fairly agressive headers and dual exhaust.
http://www.pontiacstreetperformance.com/psp/exhaust.html
The bottom line was that the Walker Dynomax # 17749 muffler gave performance equal to the best muffler and was the quietest to boot. Since they were looking for a system that would allow them to not have to disconnect the mufflers at the drag strip, they went with the Walkers. The Walker was almost as good as no mufflers.
Their conclusion was that a large muffler as far to the rear as possible gave the best performance. Check out our Patriot muffler. Large and to the rear. My 2.4 liter Patriot has an exhaust pipe from the catalytic converter to the muffler equal to the diameter of the one on my 1979 Pontiac 4.9 liter V8 intermediate station wagon. And the muffler is about the same size.
I suspect that the bulk of our backpressure is in the header and catalytic converter. For what a cat back system will cost you to buy and install, you can buy a lot of gasoline. You will have to drive a LOT of miles to save enough money on the slight, if any, mpg boost a cat back system will give you.
My scan gauge shows intake air temp as one of it's readouts. The intake air is usually no more than 5-15 degrees F above outside ambient temperature. That's pretty darn good.
Bottom line, IMO, you can get a noisier intake or exhaust, but the performance improvement will be mostly seat of the pants perception based on the noise, and the efficiency improvement will be mostly in the CAI and cat-back manufacturer's bank account.
Back in the days when automobiles had restrictive exhaust systems, improving the exhaust could improve the performance and mpg. These days, the factory has already done most of what is readily available.
But, it's your Patriot, and your budget. IMO and YMMV.
